How to make peace with the imperfections of life

How to make peace with the imperfections of life

How to make peace with the imperfections of life. Happiness only comes when our hearts are at peace and contented, and when we learn to appreciate what we already have.

This time I will discuss the book Love for Imperfect Things by Haemin Sunim. This book discusses how you can accept yourself as you are in the midst of the world's race for perfection.

Many people respond to the stresses of life by turning inward and ignoring problems, sometimes this can make us anxious or even depressed.

Others react by working harder at work, at school, or at home, hoping this will make ourselves and our loved ones happier. But what if the answer to all of our quests was simply to be ourselves?

Just as when we are advised on a plane to take our own oxygen mask first before helping others, we must first make peace with ourselves before we can make peace with the world around us.

Basically, we're not perfect and we live in an imperfect world, but we should try and find the good in everything, because it's out there, if you stop and look for it.

How to make peace with the imperfections of life, You Can Try

I summarized them into three highlights from the book Love for Imperfect Things by Haemin Sunim:

First, living an imperfect life

When we observe the life we ​​live, we will see many things that are not perfect, like dust in an old mirror. There are many things that make us feel dissatisfied and unhappy.

How to make peace with the imperfections of life

The sentences we say are often different from the actions we take, our relationships strained because of our mistakes, our best plans for the future going awry, and so on.

In addition, in the course of life, we also inflict various wounds on others, either intentionally or unintentionally. In return, this causes us to feel guilty and remorseful.

However, even though we find many imperfect things in life, we can't stop loving the life we ​​have. Our lives are too precious to spend hating on things that don't interest us or things we don't understand.

As we mature spiritually, we naturally develop more empathy and try to see things from the other person's point of view.

Instead, this experience teaches us to accept the imperfections of others, as well as ourselves, like a mother who loves her child no matter what.

There is an interesting story. When you sit on the plane, definitely before the flight starts, there will be an explanation regarding flight safety.

When in an emergency, you are asked to wear an oxygen mask first before helping your own child put on an oxygen mask. Is this the wrong thing? Is it wrong to be selfish to take care of yourself first?

It must be understood, only when you are happy, then you can make other people around you happy. When we are kinder to ourselves, we are also kinder to those around us. Haenim stressed the importance, we must be able to take good care of ourselves. Be kind to yourself first, then to others.

Second, Making decisions in life

There is a wise saying:

"Your decisions that take a long time often lead to bad decisions. If you think too much and worry before doing something, the boat you're on will head for the mountains, not the sea."

This is a parable so that you don't think too much and sometimes need to trust your intuition and move forward in the direction you think is right. What happens when there's an important decision you need to make but you're not sure?

Stop for a moment and watch your heart.. Take a quick trip to a park or a scenic spot, or maybe you can meet a friend you trust and talk to him about what you think.

Without you realizing it, it turns out that your heart is much wiser than your mind and you actually already know the answer. When your mind says yes, but something doesn't feel right, try to give yourself more time and don't rush into answering.

There are times when intuition is more appropriate than rational thinking. If you give yourself time to figure out why you're having doubts, the reasons will become clearer.

Have you ever had a bad day? Tired of working all day, work problems, then when you go home, there are still many requests from family. All of these things make you irritable and angry.

If that happens, don't rush to blame yourself if your emotions are unstable. Instead, you give yourself time, go somewhere you like, take a walk to enjoy the atmosphere, or listen to a song you like.

This solitude will make you feel like the world has stopped for a moment and help promote harmony in your life.

Third, keep your mind happy

Overthinking will not solve the problem. Instead of trying to fix it by thinking harder, how about you calm down first?

Without you knowing it, a solution will come to the surface because basically wisdom comes from silence. At that time, you will be able to distinguish between what you can control and what you cannot control.

For example, the past that cannot be repeated. You likewise can't control other's opinion about you. However, you can control what you do now.

You can only be free from worries and anxieties, when you focus on living in the moment. When difficult emotions like loneliness, sadness, and fear arise, the bravest thing you can do is spend time with them.

How to make peace with the imperfections of life

Instead of trying to run away with useless things, it's better if you pay close attention to the emotions, they will slowly change shape and disappear, or you will see that they are not scary anymore.

Basically, emotions are like uninvited guests. They come whenever they want and leave as soon as you acknowledge their presence.

More Cool Stuff: How to Use the Happiness and Expectation Formula

Even if emotions are born within you, don't assume that they are your own, which is why they rarely listen to you.

If you want to let something go, accept it as it is. Only when you realize that this will only bring suffering can you let go. Even if you have everything you want, you will not be happy if you are always trying to find more or better.

Closing

That's my writing about How to make peace with the imperfections of life, Remember, happiness only comes when our hearts are at peace and contented, and when we learn to appreciate what we already have. When we are kinder to ourselves, we can only be kinder to the world.

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